Identifying Signs of Bullying in Children 

Bullying remains a significant issue as students prepare to go back to school, with potentially long-lasting effects on a child's confidence and well-being. Now, more than ever, bullying can follow children home through social media and online platforms. A 2020 report by headspace revealed that 51% of Australian young people have experienced cyberbullying, highlighting the need to recognise the signs and act early.

Bullying can be hard to spot, but here are some common signs to look for in your loved ones:

⦁    Physical changes: Unexplained injuries, damaged belongings, frequent complaints of headaches, stomach aches, or trouble sleeping, including nightmares.
⦁    Emotional changes: Sudden mood swings, increased anxiety, sadness, irritability, or becoming more withdrawn than usual.
⦁    Social and behavioural changes: Avoiding school or social situations, losing friends, hesitating to use phones or computers, or showing less interest in schoolwork.
⦁    Serious warning signs: Self-destructive behaviours like harming themselves, talking about running away, or expressing feelings of hopelessness.

The good news is that even one supportive conversation can make all the difference. Take the time to ask how your child or grandchild is feeling and listen without judgment. Reassure them they're not alone. Your understanding could be the first step toward helping them feel safe and supported. Explain to your child that bullying is a serious issue and report incidents to the principal without delay. Letting your child know that their bravery of speaking up can help protect other children, possibly more vulnerable might help in addressing the situation.